• meditation
    Mind

    Meditation As A Personal Experience

    Meditation. The Buddha listed roughly 40 different methods of meditation and other ancient texts speak of over 100 different ways to practice meditation. There are more than enough books that go into the details of meditation methods, so I will…

  • zen meditation
    Mind

    What is Zen Meditation?

    So what is Zen Meditation? Zen Meditation is a form of Buddhist meditation that originated in China in the 6th Century; the word Zen is a Japanese pronunciation of the Chinese “Dzyen”, derived from the Sanskrit “Dhyana” or ‘meditative state’.…

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